What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Chi Wah Li

HYROX UTRECHT — November 28, 2025

Utrecht, Netherlands · SOLO · OPEN · GER

Total Time: 01:57:18
Ranking: #1233
AG Ranking: #34
Category: SOLO · OPEN

Chi Wah Li

HYROX HYROX UTRECHT - Utrecht, Netherlands

28-30NOV20253 days

Completed

7,352

HYROX UTRECHT

Utrecht, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running57:00 (49%)

Stations52:19 (45%)

Roxzone8:03 (7%)

Running Analysis

Avg. PaceDegradationStability7:07/km+41.0%14.5%

Split times

Segment	Time	Rank
Running 1	5:26	-
SkiErg	4:59	1259
Running 2	6:16	-
Sled Push	4:31	1104
Running 3	6:30	-
Sled Pull	6:56	1221
Running 4	6:42	-
Burpee Broad Jump	7:34	1105
Running 5	7:48	-
Rowing	5:35	1275
Running 6	7:29	-
Farmers Carry	3:19	1224
Running 7	8:50	-
Sandbag Lunges	8:02	1238
Running 8	8:02	-
Wall Balls	11:23	1220
Running Total	57:00	1260
Roxzone Total	8:03	1162

HYROX Race Analysis: Chi Wah Li

Chi Wah Li

HYROX UTRECHT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Chi Wah Li

HYROX UTRECHT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times