IS
HYROX Race Analysis: Ilona Spierings, Melanie De Gier
HYROX UTRECHT — November 28, 2025
Utrecht, Netherlands · DOUBLES · OPEN · NED
- Total Time
- 01:08:07
- Ranking
- #5
- Category
- DOUBLES · OPEN
- Event
- Utrecht
Teammates: Ilona Spierings (NED), Melanie De Gier (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:23 | — |
| SkiErg | 4:02 | #1 |
| Running 2 | 4:41 | — |
| Sled Push | 1:51 | #46 |
| Running 3 | 4:56 | — |
| Sled Pull | 3:12 | #22 |
| Running 4 | 5:11 | — |
| Burpee Broad Jump | 3:10 | #10 |
| Running 5 | 5:27 | — |
| Rowing | 4:52 | #69 |
| Running 6 | 5:24 | — |
| Farmers Carry | 1:40 | #21 |
| Running 7 | 5:16 | — |
| Sandbag Lunges | 2:52 | #33 |
| Running 8 | 4:00 | — |
| Wall Balls | 3:25 | #1 |
| Running Total | 39:16 | #12 |
| Roxzone Total | 3:52 | #6 |
