What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anna-Lotte Van Der Heide & Eszra Schuurman

HYROX UTRECHT — November 28, 2025

Utrecht, Netherlands · DOUBLES · OPEN · NED

Total Time: 01:21:05
Ranking: #232
AG Ranking: #41
Category: DOUBLES · OPEN

Anna-Lotte Van Der Heide

Eszra Schuurman

HYROX HYROX UTRECHT - Utrecht, Netherlands

28-30NOV20253 days

Completed

7,352

HYROX UTRECHT

Utrecht, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:21 (58%)

Stations29:04 (36%)

Roxzone4:45 (6%)

Running Analysis

Avg. PaceDegradationStability5:55/km+6.6%8.5%

Split times

Segment	Time	Rank
Running 1	5:30	-
SkiErg	4:36	361
Running 2	5:51	-
Sled Push	1:47	239
Running 3	6:16	-
Sled Pull	3:31	199
Running 4	6:13	-
Burpee Broad Jump	4:16	433
Running 5	6:16	-
Rowing	5:01	395
Running 6	6:16	-
Farmers Carry	1:58	392
Running 7	6:14	-
Sandbag Lunges	3:31	407
Running 8	4:47	-
Wall Balls	4:24	468
Running Total	47:21	208
Roxzone Total	4:45	131

HYROX Race Analysis: Anna-Lotte Van Der Heide & Eszra Schuurman

Anna-Lotte Van Der Heide

Eszra Schuurman

HYROX UTRECHT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anna-Lotte Van Der Heide

Eszra Schuurman

HYROX UTRECHT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times