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HYROX Race Analysis: Jan Van Hest
HYROX GENT — December 12, 2025
Gent, Belgium · SOLO · OPEN · NED
Total Time
01:09:34
Ranking
#123
AG Ranking
#9
Category
SOLO · OPEN
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JH
Jan Van Hest
12-14
DEC
2025
3 days
Completed
6,399
HYROX GENT
Gent, Belgium
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
37:24 (54%)
Stations
26:55 (39%)
Roxzone
5:19 (8%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:41/km
+8.9%
4.2%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:45
-
SkiErg
4:12
161
Running 2
4:19
-
Sled Push
2:28
181
Running 3
4:35
-
Sled Pull
3:34
58
Running 4
4:35
-
Burpee Broad Jump
3:26
44
Running 5
4:47
-
Rowing
4:15
50
Running 6
4:41
-
Farmers Carry
1:34
120
Running 7
4:42
-
Sandbag Lunges
3:41
145
Running 8
5:04
-
Wall Balls
3:45
10
Running Total
37:24
456
Roxzone Total
5:19
192