What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: James Hoskyns-Jones & Aidan Robbins

HYROX GENT — December 12, 2025

Gent, Belgium · DOUBLES · OPEN · GBR

Total Time: 01:09:36
Ranking: #98
AG Ranking: #12
Category: DOUBLES · OPEN

James Hoskyns-Jones

Aidan Robbins

12-14DEC20253 days

Completed

6,399

HYROX GENT

Gent, Belgium

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:25 (54%)

Stations26:19 (38%)

Roxzone5:57 (9%)

Running Analysis

Avg. PaceDegradationStability4:41/km+12.8%3.7%

Split times

Segment	Time	Rank
Running 1	4:35	-
SkiErg	3:58	88
Running 2	4:18	-
Sled Push	1:49	154
Running 3	4:40	-
Sled Pull	3:54	214
Running 4	4:39	-
Burpee Broad Jump	3:21	173
Running 5	4:48	-
Rowing	4:16	64
Running 6	4:49	-
Farmers Carry	1:36	140
Running 7	4:51	-
Sandbag Lunges	3:37	187
Running 8	4:49	-
Wall Balls	3:48	20
Running Total	37:25	89
Roxzone Total	5:57	122

HYROX Race Analysis: James Hoskyns-Jones & Aidan Robbins

James Hoskyns-Jones

Aidan Robbins

HYROX GENT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

James Hoskyns-Jones

Aidan Robbins

HYROX GENT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times