What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marta Van Damme-Pilzys & Katleen Marien

HYROX GENT — December 12, 2025

Gent, Belgium · DOUBLES · OPEN · BEL

Total Time: 01:30:29
Ranking: #562
AG Ranking: #10
Category: DOUBLES · OPEN

Marta Van Damme-Pilzys

Katleen Marien

12-14DEC20253 days

Completed

6,399

HYROX GENT

Gent, Belgium

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running49:43 (55%)

Stations33:10 (37%)

Roxzone7:41 (8%)

Running Analysis

Avg. PaceDegradationStability6:13/km+3.6%2.9%

Split times

Segment	Time	Rank
Running 1	6:37	-
SkiErg	4:48	461
Running 2	6:02	-
Sled Push	2:03	692
Running 3	6:01	-
Sled Pull	4:06	311
Running 4	6:07	-
Burpee Broad Jump	5:49	792
Running 5	6:10	-
Rowing	5:28	697
Running 6	6:14	-
Farmers Carry	1:40	216
Running 7	6:15	-
Sandbag Lunges	3:36	446
Running 8	6:21	-
Wall Balls	5:40	782
Running Total	49:43	523
Roxzone Total	7:41	456

HYROX Race Analysis: Marta Van Damme-Pilzys & Katleen Marien

Marta Van Damme-Pilzys

Katleen Marien

HYROX GENT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Marta Van Damme-Pilzys

Katleen Marien

HYROX GENT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times