What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Peter Alders & Sarah Alders-Wiebers

HYROX GENT — December 12, 2025

Gent, Belgium · DOUBLES · OPEN · NED

Total Time: 01:03:26
Ranking: #41
AG Ranking: #4
Category: DOUBLES · OPEN

Peter Alders

Sarah Alders-Wiebers

12-14DEC20253 days

Completed

6,399

HYROX GENT

Gent, Belgium

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running31:54 (50%)

Stations27:00 (43%)

Roxzone4:37 (7%)

Running Analysis

Avg. PaceDegradationStability3:59/km+10.0%3.4%

Split times

Segment	Time	Rank
Running 1	3:59	-
SkiErg	4:02	124
Running 2	3:41	-
Sled Push	2:27	622
Running 3	3:56	-
Sled Pull	3:48	274
Running 4	4:04	-
Burpee Broad Jump	3:25	337
Running 5	4:06	-
Rowing	4:26	197
Running 6	4:00	-
Farmers Carry	1:32	143
Running 7	4:03	-
Sandbag Lunges	3:25	264
Running 8	4:09	-
Wall Balls	3:55	139
Running Total	31:54	14
Roxzone Total	4:37	35

HYROX Race Analysis: Peter Alders & Sarah Alders-Wiebers

Peter Alders

Sarah Alders-Wiebers

HYROX GENT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Peter Alders

Sarah Alders-Wiebers

HYROX GENT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times