What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lauren-Leigh Richardson

HYROX HAMBURG — October 2, 2025

Hamburg, Germany · SOLO · PRO · GBR

Total Time: 01:07:27
Ranking: #8
AG Ranking: #4
Category: SOLO · PRO

Lauren-Leigh Richardson

2-5OCT20254 days

Completed

7,376

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running30:22 (45%)

Stations32:03 (47%)

Roxzone5:07 (8%)

Running Analysis

Avg. PaceDegradationStability3:48/km+8.6%5.0%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:31	15
Running 2	3:30	-
Sled Push	3:33	46
Running 3	3:46	-
Sled Pull	5:01	29
Running 4	3:42	-
Burpee Broad Jump	3:49	17
Running 5	3:46	-
Rowing	4:47	20
Running 6	3:43	-
Farmers Carry	2:07	31
Running 7	3:48	-
Sandbag Lunges	3:27	5
Running 8	4:02	-
Wall Balls	4:48	14
Running Total	30:22	4
Roxzone Total	5:07	3

HYROX Race Analysis: Lauren-Leigh Richardson

Lauren-Leigh Richardson

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lauren-Leigh Richardson

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times