What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anna-Louisa Thieme

HYROX HAMBURG — October 2, 2025

Hamburg, Germany · SOLO · PRO · GER

Total Time: 01:56:39
Ranking: #86
AG Ranking: #12
Category: SOLO · PRO

Anna-Louisa Thieme

2-5OCT20254 days

Completed

7,376

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running54:30 (47%)

Stations50:59 (44%)

Roxzone11:16 (10%)

Running Analysis

Avg. PaceDegradationStability6:49/km+16.8%10.0%

Split times

Segment	Time	Rank
Running 1	6:32	-
SkiErg	5:18	86
Running 2	5:45	-
Sled Push	7:03	88
Running 3	6:33	-
Sled Pull	6:59	73
Running 4	6:21	-
Burpee Broad Jump	7:19	85
Running 5	6:57	-
Rowing	5:50	87
Running 6	7:41	-
Farmers Carry	3:02	73
Running 7	6:43	-
Sandbag Lunges	5:41	60
Running 8	8:01	-
Wall Balls	9:47	83
Running Total	54:30	85
Roxzone Total	11:16	86

HYROX Race Analysis: Anna-Louisa Thieme

Anna-Louisa Thieme

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anna-Louisa Thieme

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times