What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anna-Lena Schlüter

HYROX HAMBURG — October 2, 2025

Hamburg, Germany · SOLO · OPEN · GER

Total Time: 01:14:49
Ranking: #57
AG Ranking: #15
Category: SOLO · OPEN

Anna-Lena Schlüter

2-5OCT20254 days

Completed

7,376

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:06 (46%)

Stations34:28 (46%)

Roxzone6:19 (8%)

Running Analysis

Avg. PaceDegradationStability4:16/km+3.3%5.3%

Split times

Segment	Time	Rank
Running 1	4:49	-
SkiErg	5:07	394
Running 2	4:01	-
Sled Push	2:03	80
Running 3	4:13	-
Sled Pull	4:53	291
Running 4	4:08	-
Burpee Broad Jump	5:37	211
Running 5	4:16	-
Rowing	5:48	566
Running 6	4:13	-
Farmers Carry	1:50	116
Running 7	4:09	-
Sandbag Lunges	4:41	270
Running 8	4:20	-
Wall Balls	4:29	62
Running Total	34:06	22
Roxzone Total	6:19	60

HYROX Race Analysis: Anna-Lena Schlüter

Anna-Lena Schlüter

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anna-Lena Schlüter

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times