What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Najib El-Yakoubi & Jacob Teffra

HYROX HAMBURG — October 2, 2025

Hamburg, Germany · DOUBLES · PRO · NED

Total Time: 01:46:32
Ranking: #70
AG Ranking: #12
Category: DOUBLES · PRO

Najib El-Yakoubi

Jacob Teffra

2-5OCT20254 days

Completed

7,376

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:47 (40%)

Stations48:40 (46%)

Roxzone15:11 (14%)

Running Analysis

Avg. PaceDegradationStability5:21/km+9.9%9.1%

Split times

Segment	Time	Rank
Running 1	5:23	-
SkiErg	4:14	70
Running 2	4:33	-
Sled Push	5:47	72
Running 3	5:13	-
Sled Pull	7:02	72
Running 4	5:30	-
Burpee Broad Jump	5:07	71
Running 5	5:20	-
Rowing	4:51	67
Running 6	5:28	-
Farmers Carry	2:53	72
Running 7	5:00	-
Sandbag Lunges	7:47	72
Running 8	6:24	-
Wall Balls	10:59	71
Running Total	42:47	58
Roxzone Total	15:11	72

HYROX Race Analysis: Najib El-Yakoubi & Jacob Teffra

Najib El-Yakoubi

Jacob Teffra

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Najib El-Yakoubi

Jacob Teffra

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times