What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nadien Freitag & Jeannine Schmidt-Heidenreich

HYROX HAMBURG — October 2, 2025

Hamburg, Germany · DOUBLES · PRO · GER

Total Time: 01:21:13
Ranking: #19
AG Ranking: #2
Category: DOUBLES · PRO

Nadien Freitag

Jeannine Schmidt-Heidenreich

2-5OCT20254 days

Completed

7,376

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:08 (52%)

Stations31:48 (39%)

Roxzone7:21 (9%)

Running Analysis

Avg. PaceDegradationStability5:16/km-28.7%13.2%

Split times

Segment	Time	Rank
Running 1	5:57	-
SkiErg	4:28	20
Running 2	6:51	-
Sled Push	2:07	15
Running 3	4:50	-
Sled Pull	4:32	18
Running 4	4:49	-
Burpee Broad Jump	4:25	25
Running 5	4:52	-
Rowing	4:54	17
Running 6	4:51	-
Farmers Carry	2:08	28
Running 7	4:53	-
Sandbag Lunges	4:47	24
Running 8	5:07	-
Wall Balls	4:27	22
Running Total	42:08	15
Roxzone Total	7:21	20

HYROX Race Analysis: Nadien Freitag & Jeannine Schmidt-Heidenreich

Nadien Freitag

Jeannine Schmidt-Heidenreich

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nadien Freitag

Jeannine Schmidt-Heidenreich

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times