What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jessica Graf & Lea-Jasmin Riecke

HYROX HAMBURG — October 2, 2025

Hamburg, Germany · DOUBLES · PRO · GER

Total Time: 01:23:29
Ranking: #22
AG Ranking: #7
Category: DOUBLES · PRO

Jessica Graf

Lea-Jasmin Riecke

2-5OCT20254 days

Completed

7,376

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:48 (52%)

Stations31:03 (37%)

Roxzone8:41 (10%)

Running Analysis

Avg. PaceDegradationStability5:28/km+12.9%5.4%

Split times

Segment	Time	Rank
Running 1	5:47	-
SkiErg	4:46	30
Running 2	4:54	-
Sled Push	2:22	23
Running 3	5:14	-
Sled Pull	4:28	16
Running 4	5:29	-
Burpee Broad Jump	3:23	16
Running 5	5:32	-
Rowing	5:15	28
Running 6	5:27	-
Farmers Carry	2:16	29
Running 7	5:32	-
Sandbag Lunges	4:25	20
Running 8	5:56	-
Wall Balls	4:08	15
Running Total	43:48	20
Roxzone Total	8:41	28

HYROX Race Analysis: Jessica Graf & Lea-Jasmin Riecke

Jessica Graf

Lea-Jasmin Riecke

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jessica Graf

Lea-Jasmin Riecke

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times