What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anders Krusbo & Brian Kadrovic-Krusbo

HYROX HAMBURG — October 2, 2025

Hamburg, Germany · DOUBLES · PRO · DEN

Total Time: 01:18:10
Ranking: #159
AG Ranking: #18
Category: DOUBLES · PRO

Anders Krusbo

Brian Kadrovic-Krusbo

2-5OCT20254 days

Completed

7,376

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:48 (56%)

Stations27:18 (35%)

Roxzone7:10 (9%)

Running Analysis

Avg. PaceDegradationStability5:28/km+7.0%4.3%

Split times

Segment	Time	Rank
Running 1	5:44	-
SkiErg	3:51	147
Running 2	5:01	-
Sled Push	2:36	166
Running 3	5:39	-
Sled Pull	4:23	123
Running 4	5:34	-
Burpee Broad Jump	3:05	131
Running 5	5:20	-
Rowing	4:21	131
Running 6	5:25	-
Farmers Carry	1:39	117
Running 7	5:22	-
Sandbag Lunges	3:20	64
Running 8	5:46	-
Wall Balls	4:03	88
Running Total	43:48	216
Roxzone Total	7:10	190

HYROX Race Analysis: Anders Krusbo & Brian Kadrovic-Krusbo

Anders Krusbo

Brian Kadrovic-Krusbo

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anders Krusbo

Brian Kadrovic-Krusbo

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times