What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Justin Tan Doro-On & Sunna Líf Zan Bergþórsdóttir

HYROX HAMBURG — October 2, 2025

Hamburg, Germany · DOUBLES · OPEN · ISL

Total Time: 01:15:02
Ranking: #102
AG Ranking: #28
Category: DOUBLES · OPEN

Justin Tan Doro-On

Sunna Líf Zan Bergþórsdóttir

2-5OCT20254 days

Completed

7,376

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:47 (57%)

Stations25:41 (34%)

Roxzone6:38 (9%)

Running Analysis

Avg. PaceDegradationStability5:21/km-0.3%6.3%

Split times

Segment	Time	Rank
Running 1	5:59	-
SkiErg	4:16	194
Running 2	5:11	-
Sled Push	1:53	109
Running 3	5:10	-
Sled Pull	3:37	171
Running 4	5:13	-
Burpee Broad Jump	2:29	28
Running 5	5:13	-
Rowing	4:36	123
Running 6	5:02	-
Farmers Carry	1:37	93
Running 7	5:10	-
Sandbag Lunges	3:31	94
Running 8	5:52	-
Wall Balls	3:42	27
Running Total	42:47	139
Roxzone Total	6:38	75

HYROX Race Analysis: Justin Tan Doro-On & Sunna Líf Zan Bergþórsdóttir

Justin Tan Doro-On

Sunna Líf Zan Bergþórsdóttir

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Justin Tan Doro-On

Sunna Líf Zan Bergþórsdóttir

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times