What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ann-Kathrin Theischen & Joel Tillmann

HYROX HAMBURG — October 2, 2025

Hamburg, Germany · DOUBLES · OPEN · GER

Total Time: 01:18:57
Ranking: #282
AG Ranking: #87
Category: DOUBLES · OPEN

Ann-Kathrin Theischen

Joel Tillmann

2-5OCT20254 days

Completed

7,376

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:11 (52%)

Stations31:18 (40%)

Roxzone6:32 (8%)

Running Analysis

Avg. PaceDegradationStability5:09/km0.0%5.2%

Split times

Segment	Time	Rank
Running 1	5:48	-
SkiErg	4:20	489
Running 2	5:02	-
Sled Push	2:22	430
Running 3	4:54	-
Sled Pull	3:54	348
Running 4	4:59	-
Burpee Broad Jump	3:58	490
Running 5	5:05	-
Rowing	5:12	639
Running 6	5:06	-
Farmers Carry	1:53	461
Running 7	5:02	-
Sandbag Lunges	5:02	572
Running 8	5:19	-
Wall Balls	4:37	393
Running Total	41:11	328
Roxzone Total	6:32	171

HYROX Race Analysis: Ann-Kathrin Theischen & Joel Tillmann

Ann-Kathrin Theischen

Joel Tillmann

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ann-Kathrin Theischen

Joel Tillmann

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times