What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tina Kunz-Rensing & Katharina Türke

HYROX HAMBURG — October 2, 2025

Hamburg, Germany · DOUBLES · OPEN · GER

Total Time: 01:13:47
Ranking: #99
AG Ranking: #22
Category: DOUBLES · OPEN

Tina Kunz-Rensing

Katharina Türke

2-5OCT20254 days

Completed

7,376

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:47 (55%)

Stations25:32 (35%)

Roxzone7:31 (10%)

Running Analysis

Avg. PaceDegradationStability5:06/km+8.2%5.4%

Split times

Segment	Time	Rank
Running 1	5:43	-
SkiErg	4:17	92
Running 2	4:42	-
Sled Push	1:48	438
Running 3	4:56	-
Sled Pull	3:17	92
Running 4	4:59	-
Burpee Broad Jump	3:19	113
Running 5	5:13	-
Rowing	4:30	13
Running 6	5:03	-
Farmers Carry	1:37	217
Running 7	5:05	-
Sandbag Lunges	3:10	183
Running 8	5:11	-
Wall Balls	3:34	52
Running Total	40:47	177
Roxzone Total	7:31	331

HYROX Race Analysis: Tina Kunz-Rensing & Katharina Türke

Tina Kunz-Rensing

Katharina Türke

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tina Kunz-Rensing

Katharina Türke

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times