What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nadine Scholz & Nina-Larissa Kolb

HYROX HAMBURG — October 2, 2025

Hamburg, Germany · DOUBLES · OPEN · GER

Total Time: 01:16:57
Ranking: #157
AG Ranking: #38
Category: DOUBLES · OPEN

Nadine Scholz

Nina-Larissa Kolb

2-5OCT20254 days

Completed

7,376

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:39 (54%)

Stations27:50 (36%)

Roxzone7:33 (10%)

Running Analysis

Avg. PaceDegradationStability5:12/km+7.4%5.1%

Split times

Segment	Time	Rank
Running 1	5:43	-
SkiErg	4:32	410
Running 2	4:44	-
Sled Push	1:42	290
Running 3	5:08	-
Sled Pull	3:27	153
Running 4	5:04	-
Burpee Broad Jump	3:55	317
Running 5	5:22	-
Rowing	4:54	229
Running 6	5:14	-
Farmers Carry	1:46	418
Running 7	5:05	-
Sandbag Lunges	3:21	269
Running 8	5:22	-
Wall Balls	4:13	442
Running Total	41:39	206
Roxzone Total	7:33	336

HYROX Race Analysis: Nadine Scholz & Nina-Larissa Kolb

Nadine Scholz

Nina-Larissa Kolb

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nadine Scholz

Nina-Larissa Kolb

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times