What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ann-Christin Frank & Marie-Charlene Jensen-Münster

HYROX HAMBURG — October 2, 2025

Hamburg, Germany · DOUBLES · OPEN · GER

Total Time: 01:21:46
Ranking: #295
AG Ranking: #107
Category: DOUBLES · OPEN

Ann-Christin Frank

Marie-Charlene Jensen-Münster

2-5OCT20254 days

Completed

7,376

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:30 (54%)

Stations30:09 (37%)

Roxzone7:11 (9%)

Running Analysis

Avg. PaceDegradationStability5:34/km+13.4%7.1%

Split times

Segment	Time	Rank
Running 1	6:02	-
SkiErg	4:37	489
Running 2	4:58	-
Sled Push	1:59	703
Running 3	5:15	-
Sled Pull	4:15	605
Running 4	5:24	-
Burpee Broad Jump	3:48	264
Running 5	5:28	-
Rowing	5:08	502
Running 6	5:32	-
Farmers Carry	2:04	779
Running 7	5:38	-
Sandbag Lunges	4:11	679
Running 8	6:18	-
Wall Balls	4:07	380
Running Total	44:30	322
Roxzone Total	7:11	249

HYROX Race Analysis: Ann-Christin Frank & Marie-Charlene Jensen-Münster

Ann-Christin Frank

Marie-Charlene Jensen-Münster

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ann-Christin Frank

Marie-Charlene Jensen-Münster

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times