What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jason Ritchie & Lawson Robic-Burke

HYROX SYDNEY — July 4, 2025

Sydney, Australia · DOUBLES · OPEN · GBR

Total Time: 01:08:20
Ranking: #124
AG Ranking: #48
Category: DOUBLES · OPEN

Jason Ritchie

Lawson Robic-Burke

4-6JUL20253 days

Completed

10,861

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:46 (51%)

Stations26:21 (39%)

Roxzone7:17 (11%)

Running Analysis

Avg. PaceDegradationStability4:21/km+7.1%10.9%

Split times

Segment	Time	Rank
Running 1	3:54	-
SkiErg	4:00	271
Running 2	3:59	-
Sled Push	1:41	310
Running 3	4:20	-
Sled Pull	3:39	340
Running 4	4:17	-
Burpee Broad Jump	3:27	275
Running 5	4:27	-
Rowing	4:39	316
Running 6	4:05	-
Farmers Carry	1:28	52
Running 7	4:16	-
Sandbag Lunges	3:42	222
Running 8	5:31	-
Wall Balls	3:45	62
Running Total	34:46	78
Roxzone Total	7:17	107

HYROX Race Analysis: Jason Ritchie & Lawson Robic-Burke

Jason Ritchie

Lawson Robic-Burke

HYROX SYDNEY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jason Ritchie

Lawson Robic-Burke

HYROX SYDNEY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times