What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Julie Carton-Delcourt

HYROX MAASTRICHT — September 19, 2025

Maastricht, Netherlands · SOLO · PRO · BEL

Total Time: 01:25:02
Ranking: #23
AG Ranking: #9
Category: SOLO · PRO

Julie Carton-Delcourt

HYROX HYROX MAASTRICHT - Maastricht, Netherlands

19-21SEP20253 days

Completed

7,129

HYROX MAASTRICHT

Maastricht, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:15 (44%)

Stations42:00 (49%)

Roxzone5:52 (7%)

Running Analysis

Avg. PaceDegradationStability4:39/km+14.5%8.2%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	4:42	20
Running 2	4:09	-
Sled Push	3:09	18
Running 3	4:41	-
Sled Pull	9:29	48
Running 4	4:43	-
Burpee Broad Jump	4:29	17
Running 5	4:51	-
Rowing	5:16	31
Running 6	4:40	-
Farmers Carry	2:49	32
Running 7	4:45	-
Sandbag Lunges	5:41	23
Running 8	5:23	-
Wall Balls	6:25	22
Running Total	37:15	20
Roxzone Total	5:52	21

HYROX Race Analysis: Julie Carton-Delcourt

Julie Carton-Delcourt

HYROX MAASTRICHT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Julie Carton-Delcourt

HYROX MAASTRICHT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times