What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sarah Alders-Wiebers

HYROX MAASTRICHT — September 19, 2025

Maastricht, Netherlands · SOLO · OPEN · NED

Total Time: 01:16:18
Ranking: #17
AG Ranking: #3
Category: SOLO · OPEN

Sarah Alders-Wiebers

HYROX HYROX MAASTRICHT - Maastricht, Netherlands

19-21SEP20253 days

Completed

7,129

HYROX MAASTRICHT

Maastricht, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:09 (49%)

Stations32:52 (43%)

Roxzone6:22 (8%)

Running Analysis

Avg. PaceDegradationStability4:39/km+5.4%4.5%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	4:24	4
Running 2	4:20	-
Sled Push	2:05	57
Running 3	4:28	-
Sled Pull	4:05	6
Running 4	4:39	-
Burpee Broad Jump	5:28	54
Running 5	4:47	-
Rowing	4:51	13
Running 6	4:50	-
Farmers Carry	1:54	34
Running 7	4:34	-
Sandbag Lunges	4:39	102
Running 8	5:02	-
Wall Balls	5:26	50
Running Total	37:09	28
Roxzone Total	6:22	41

HYROX Race Analysis: Sarah Alders-Wiebers

Sarah Alders-Wiebers

HYROX MAASTRICHT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sarah Alders-Wiebers

HYROX MAASTRICHT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times