What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jan-Niklas Kern

HYROX MAASTRICHT — September 19, 2025

Maastricht, Netherlands · SOLO · OPEN · GER

Total Time: 01:18:47
Ranking: #284
AG Ranking: #71
Category: SOLO · OPEN

Jan-Niklas Kern

HYROX HYROX MAASTRICHT - Maastricht, Netherlands

19-21SEP20253 days

Completed

7,129

HYROX MAASTRICHT

Maastricht, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:56 (48%)

Stations33:36 (43%)

Roxzone7:20 (9%)

Running Analysis

Avg. PaceDegradationStability4:44/km+9.3%8.0%

Split times

Segment	Time	Rank
Running 1	4:21	-
SkiErg	4:26	594
Running 2	4:19	-
Sled Push	2:36	578
Running 3	4:42	-
Sled Pull	4:48	445
Running 4	4:42	-
Burpee Broad Jump	5:01	353
Running 5	4:33	-
Rowing	4:29	198
Running 6	5:06	-
Farmers Carry	2:00	506
Running 7	4:43	-
Sandbag Lunges	5:02	592
Running 8	5:33	-
Wall Balls	5:14	94
Running Total	37:56	354
Roxzone Total	7:20	597

HYROX Race Analysis: Jan-Niklas Kern

Jan-Niklas Kern

HYROX MAASTRICHT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jan-Niklas Kern

HYROX MAASTRICHT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times