What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mandy Böhmer-Van Rosmalen

HYROX MAASTRICHT — September 19, 2025

Maastricht, Netherlands · SOLO · OPEN · NED

Total Time: 01:37:51
Ranking: #353
AG Ranking: #55
Category: SOLO · OPEN

Mandy Böhmer-Van Rosmalen

HYROX HYROX MAASTRICHT - Maastricht, Netherlands

19-21SEP20253 days

Completed

7,129

HYROX MAASTRICHT

Maastricht, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:27 (48%)

Stations39:36 (40%)

Roxzone10:52 (11%)

Running Analysis

Avg. PaceDegradationStability5:56/km+8.1%9.2%

Split times

Segment	Time	Rank
Running 1	5:50	-
SkiErg	5:15	393
Running 2	5:22	-
Sled Push	2:39	373
Running 3	5:54	-
Sled Pull	5:20	243
Running 4	5:28	-
Burpee Broad Jump	6:18	257
Running 5	6:00	-
Rowing	5:17	288
Running 6	5:50	-
Farmers Carry	2:53	537
Running 7	5:48	-
Sandbag Lunges	4:49	247
Running 8	7:17	-
Wall Balls	7:05	309
Running Total	47:27	319
Roxzone Total	10:52	536

HYROX Race Analysis: Mandy Böhmer-Van Rosmalen

Mandy Böhmer-Van Rosmalen

HYROX MAASTRICHT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mandy Böhmer-Van Rosmalen

HYROX MAASTRICHT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times