What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sarah De Rooy - Weber

HYROX MAASTRICHT — September 19, 2025

Maastricht, Netherlands · SOLO · OPEN · GER

Total Time: 02:07:15
Ranking: #561
AG Ranking: #43
Category: SOLO · OPEN

Sarah De Rooy - Weber

HYROX HYROX MAASTRICHT - Maastricht, Netherlands

19-21SEP20253 days

Completed

7,129

HYROX MAASTRICHT

Maastricht, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running66:49 (52%)

Stations49:58 (39%)

Roxzone10:33 (8%)

Running Analysis

Avg. PaceDegradationStability8:21/km+8.7%8.2%

Split times

Segment	Time	Rank
Running 1	7:26	-
SkiErg	5:03	253
Running 2	7:50	-
Sled Push	2:35	338
Running 3	7:54	-
Sled Pull	5:32	290
Running 4	8:17	-
Burpee Broad Jump	9:09	506
Running 5	8:59	-
Rowing	5:49	517
Running 6	8:10	-
Farmers Carry	2:18	381
Running 7	8:31	-
Sandbag Lunges	8:07	558
Running 8	9:45	-
Wall Balls	11:25	533
Running Total	1:06:49	583
Roxzone Total	10:33	527

HYROX Race Analysis: Sarah De Rooy - Weber

Sarah De Rooy - Weber

HYROX MAASTRICHT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sarah De Rooy - Weber

HYROX MAASTRICHT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times