What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jannerieke Bruins-Slot & Tanja Tuinstra

HYROX MAASTRICHT — September 19, 2025

Maastricht, Netherlands · DOUBLES · PRO · NED

Total Time: 01:40:40
Ranking: #47
AG Ranking: #9
Category: DOUBLES · PRO

Jannerieke Bruins-Slot

Tanja Tuinstra

HYROX HYROX MAASTRICHT - Maastricht, Netherlands

19-21SEP20253 days

Completed

7,129

HYROX MAASTRICHT

Maastricht, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running54:07 (54%)

Stations36:44 (36%)

Roxzone9:54 (10%)

Running Analysis

Avg. PaceDegradationStability6:46/km+11.2%11.8%

Split times

Segment	Time	Rank
Running 1	6:34	-
SkiErg	4:45	43
Running 2	6:14	-
Sled Push	2:25	38
Running 3	6:05	-
Sled Pull	5:07	34
Running 4	6:11	-
Burpee Broad Jump	4:53	44
Running 5	6:56	-
Rowing	5:29	50
Running 6	6:31	-
Farmers Carry	2:03	34
Running 7	6:56	-
Sandbag Lunges	5:53	50
Running 8	8:44	-
Wall Balls	6:09	48
Running Total	54:07	48
Roxzone Total	9:54	48

HYROX Race Analysis: Jannerieke Bruins-Slot & Tanja Tuinstra

Jannerieke Bruins-Slot

Tanja Tuinstra

HYROX MAASTRICHT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jannerieke Bruins-Slot

Tanja Tuinstra

HYROX MAASTRICHT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times