What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jan Van Hest & Eline Van Hest - Bierings

HYROX MAASTRICHT — September 19, 2025

Maastricht, Netherlands · DOUBLES · OPEN · NED

Total Time: 01:15:07
Ranking: #72
AG Ranking: #7
Category: DOUBLES · OPEN

Jan Van Hest

Eline Van Hest - Bierings

HYROX HYROX MAASTRICHT - Maastricht, Netherlands

19-21SEP20253 days

Completed

7,129

HYROX MAASTRICHT

Maastricht, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:40 (62%)

Stations22:13 (30%)

Roxzone6:19 (8%)

Running Analysis

Avg. PaceDegradationStability5:50/km+4.5%2.6%

Split times

Segment	Time	Rank
Running 1	5:44	-
SkiErg	3:40	3
Running 2	5:37	-
Sled Push	1:36	41
Running 3	5:47	-
Sled Pull	2:35	1
Running 4	5:55	-
Burpee Broad Jump	2:36	18
Running 5	5:42	-
Rowing	4:03	3
Running 6	6:06	-
Farmers Carry	1:29	19
Running 7	5:52	-
Sandbag Lunges	2:42	9
Running 8	6:00	-
Wall Balls	3:32	5
Running Total	46:40	187
Roxzone Total	6:19	60

HYROX Race Analysis: Jan Van Hest & Eline Van Hest - Bierings

Jan Van Hest

Eline Van Hest - Bierings

HYROX MAASTRICHT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jan Van Hest

Eline Van Hest - Bierings

HYROX MAASTRICHT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times