What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marie-Suzanne Assie & Mark Osseweijer

HYROX MAASTRICHT — September 19, 2025

Maastricht, Netherlands · DOUBLES · OPEN · NED

Total Time: 01:18:51
Ranking: #197
AG Ranking: #3
Category: DOUBLES · OPEN

Marie-Suzanne Assie

Mark Osseweijer

HYROX HYROX MAASTRICHT - Maastricht, Netherlands

19-21SEP20253 days

Completed

7,129

HYROX MAASTRICHT

Maastricht, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:04 (51%)

Stations31:30 (40%)

Roxzone7:21 (9%)

Running Analysis

Avg. PaceDegradationStability5:01/km+4.2%4.4%

Split times

Segment	Time	Rank
Running 1	5:08	-
SkiErg	4:21	411
Running 2	4:45	-
Sled Push	2:12	505
Running 3	4:47	-
Sled Pull	4:34	390
Running 4	4:54	-
Burpee Broad Jump	4:01	351
Running 5	5:19	-
Rowing	4:50	387
Running 6	4:55	-
Farmers Carry	1:37	132
Running 7	4:57	-
Sandbag Lunges	4:29	445
Running 8	5:23	-
Wall Balls	5:26	394
Running Total	40:04	119
Roxzone Total	7:21	281

HYROX Race Analysis: Marie-Suzanne Assie & Mark Osseweijer

Marie-Suzanne Assie

Mark Osseweijer

HYROX MAASTRICHT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Marie-Suzanne Assie

Mark Osseweijer

HYROX MAASTRICHT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times