What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Linda Bakkenhoven & Jan-Alexander Heins

HYROX MAASTRICHT — September 19, 2025

Maastricht, Netherlands · DOUBLES · OPEN · NED

Total Time: 01:40:26
Ranking: #578
AG Ranking: #11
Category: DOUBLES · OPEN

Linda Bakkenhoven

Jan-Alexander Heins

HYROX HYROX MAASTRICHT - Maastricht, Netherlands

19-21SEP20253 days

Completed

7,129

HYROX MAASTRICHT

Maastricht, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running54:02 (54%)

Stations36:35 (36%)

Roxzone9:54 (10%)

Running Analysis

Avg. PaceDegradationStability6:45/km+11.8%8.1%

Split times

Segment	Time	Rank
Running 1	6:34	-
SkiErg	4:18	373
Running 2	6:04	-
Sled Push	2:19	545
Running 3	6:20	-
Sled Pull	5:30	581
Running 4	6:35	-
Burpee Broad Jump	5:10	565
Running 5	6:47	-
Rowing	5:02	502
Running 6	6:55	-
Farmers Carry	2:06	540
Running 7	6:47	-
Sandbag Lunges	5:05	552
Running 8	8:03	-
Wall Balls	7:05	576
Running Total	54:02	555
Roxzone Total	9:54	563

HYROX Race Analysis: Linda Bakkenhoven & Jan-Alexander Heins

Linda Bakkenhoven

Jan-Alexander Heins

HYROX MAASTRICHT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Linda Bakkenhoven

Jan-Alexander Heins

HYROX MAASTRICHT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times