What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ana Cecilia Sydow Muñoz-Castillo

HYROX Madrid — November 27, 2025

Madrid, Spain · SOLO · PRO · MEX

Total Time: 01:17:39
Ranking: #14
AG Ranking: #4
Category: SOLO · PRO

Ana Cecilia Sydow Muñoz-Castillo

27-30NOV20254 days

Completed

10,562

HYROX Madrid

Madrid, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:14 (47%)

Stations35:59 (46%)

Roxzone5:31 (7%)

Running Analysis

Avg. PaceDegradationStability4:32/km+7.9%6.4%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	4:59	26
Running 2	4:14	-
Sled Push	3:17	22
Running 3	4:26	-
Sled Pull	5:57	48
Running 4	4:30	-
Burpee Broad Jump	4:43	17
Running 5	4:34	-
Rowing	5:08	40
Running 6	4:32	-
Farmers Carry	2:04	11
Running 7	4:34	-
Sandbag Lunges	4:09	12
Running 8	5:14	-
Wall Balls	5:42	26
Running Total	36:14	15
Roxzone Total	5:31	14

HYROX Race Analysis: Ana Cecilia Sydow Muñoz-Castillo

Ana Cecilia Sydow Muñoz-Castillo

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ana Cecilia Sydow Muñoz-Castillo

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times