What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lukas Holuschka

HYROX Madrid — November 27, 2025

Madrid, Spain · SOLO · OPEN · AUT

Total Time: 01:39:56
Ranking: #1068
AG Ranking: #236
Category: SOLO · OPEN

Lukas Holuschka

27-30NOV20254 days

Completed

10,562

HYROX Madrid

Madrid, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:09 (44%)

Stations47:56 (48%)

Roxzone7:55 (8%)

Running Analysis

Avg. PaceDegradationStability5:31/km+4.1%9.3%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	4:49	769
Running 2	5:17	-
Sled Push	3:12	1004
Running 3	6:25	-
Sled Pull	8:28	1303
Running 4	5:28	-
Burpee Broad Jump	9:05	1239
Running 5	5:44	-
Rowing	5:09	1001
Running 6	5:18	-
Farmers Carry	2:19	658
Running 7	5:30	-
Sandbag Lunges	5:04	664
Running 8	5:57	-
Wall Balls	9:50	1118
Running Total	44:09	947
Roxzone Total	7:55	892

HYROX Race Analysis: Lukas Holuschka

Lukas Holuschka

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lukas Holuschka

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times