What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mark O Brien

HYROX Madrid — November 27, 2025

Madrid, Spain · SOLO · OPEN · IRL

Total Time: 01:11:33
Ranking: #217
AG Ranking: #72
Category: SOLO · OPEN

Mark O Brien

27-30NOV20254 days

Completed

10,562

HYROX Madrid

Madrid, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:52 (49%)

Stations31:29 (44%)

Roxzone5:15 (7%)

Running Analysis

Avg. PaceDegradationStability4:21/km+12.4%9.1%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	4:19	79
Running 2	3:54	-
Sled Push	2:14	38
Running 3	4:30	-
Sled Pull	4:07	385
Running 4	4:16	-
Burpee Broad Jump	4:46	493
Running 5	4:43	-
Rowing	4:33	330
Running 6	4:17	-
Farmers Carry	1:44	124
Running 7	4:23	-
Sandbag Lunges	4:28	459
Running 8	5:06	-
Wall Balls	5:18	311
Running Total	34:52	274
Roxzone Total	5:15	234

HYROX Race Analysis: Mark O Brien

Mark O Brien

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mark O Brien

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times