What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nichola Farrell & Helen O Shea

HYROX Madrid — November 27, 2025

Madrid, Spain · DOUBLES · PRO · IRL

Total Time: 01:20:11
Ranking: #75
AG Ranking: #20
Category: DOUBLES · PRO

Nichola Farrell

Helen O Shea

27-30NOV20254 days

Completed

10,562

HYROX Madrid

Madrid, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:28 (54%)

Stations30:21 (38%)

Roxzone6:26 (8%)

Running Analysis

Avg. PaceDegradationStability5:26/km+9.9%8.2%

Split times

Segment	Time	Rank
Running 1	5:04	-
SkiErg	4:56	90
Running 2	5:03	-
Sled Push	2:50	93
Running 3	5:11	-
Sled Pull	4:16	59
Running 4	5:16	-
Burpee Broad Jump	3:42	82
Running 5	5:25	-
Rowing	4:48	55
Running 6	5:28	-
Farmers Carry	1:45	11
Running 7	5:33	-
Sandbag Lunges	3:30	40
Running 8	6:32	-
Wall Balls	4:34	95
Running Total	43:28	75
Roxzone Total	6:26	62

HYROX Race Analysis: Nichola Farrell & Helen O Shea

Nichola Farrell

Helen O Shea

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nichola Farrell

Helen O Shea

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times