What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Annika Donner & Mana-Teresa Donner

HYROX Madrid — November 27, 2025

Madrid, Spain · DOUBLES · OPEN · AUT

Total Time: 01:18:00
Ranking: #188
AG Ranking: #60
Category: DOUBLES · OPEN

Annika Donner

Mana-Teresa Donner

27-30NOV20254 days

Completed

10,562

HYROX Madrid

Madrid, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:56 (58%)

Stations26:50 (34%)

Roxzone6:20 (8%)

Running Analysis

Avg. PaceDegradationStability5:37/km+6.5%6.0%

Split times

Segment	Time	Rank
Running 1	5:17	-
SkiErg	4:41	106
Running 2	5:22	-
Sled Push	1:41	188
Running 3	5:34	-
Sled Pull	3:14	70
Running 4	5:30	-
Burpee Broad Jump	3:46	273
Running 5	5:36	-
Rowing	4:39	61
Running 6	5:29	-
Farmers Carry	1:41	101
Running 7	5:43	-
Sandbag Lunges	3:00	226
Running 8	6:27	-
Wall Balls	4:08	325
Running Total	44:56	281
Roxzone Total	6:20	191

HYROX Race Analysis: Annika Donner & Mana-Teresa Donner

Annika Donner

Mana-Teresa Donner

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Annika Donner

Mana-Teresa Donner

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times