What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Maha Safwat & Yosra Elminyawi

HYROX Madrid — November 27, 2025

Madrid, Spain · DOUBLES · OPEN · EGY

Total Time: 01:21:21
Ranking: #286
AG Ranking: #18
Category: DOUBLES · OPEN

Maha Safwat

Yosra Elminyawi

27-30NOV20254 days

Completed

10,562

HYROX Madrid

Madrid, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:29 (53%)

Stations31:15 (38%)

Roxzone6:41 (8%)

Running Analysis

Avg. PaceDegradationStability5:26/km+4.1%6.2%

Split times

Segment	Time	Rank
Running 1	5:07	-
SkiErg	5:16	690
Running 2	5:14	-
Sled Push	2:00	610
Running 3	5:22	-
Sled Pull	4:18	594
Running 4	5:20	-
Burpee Broad Jump	3:37	213
Running 5	5:19	-
Rowing	5:37	773
Running 6	5:25	-
Farmers Carry	2:22	819
Running 7	5:27	-
Sandbag Lunges	3:37	524
Running 8	6:18	-
Wall Balls	4:28	489
Running Total	43:29	199
Roxzone Total	6:41	278

HYROX Race Analysis: Maha Safwat & Yosra Elminyawi

Maha Safwat

Yosra Elminyawi

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Maha Safwat

Yosra Elminyawi

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times