What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ann-Cecilie Sagen & Stine Foss Sagen

HYROX Madrid — November 27, 2025

Madrid, Spain · DOUBLES · OPEN · NOR

Total Time: 01:34:00
Ranking: #670
AG Ranking: #65
Category: DOUBLES · OPEN

Ann-Cecilie Sagen

Stine Foss Sagen

27-30NOV20254 days

Completed

10,562

HYROX Madrid

Madrid, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running53:31 (57%)

Stations33:07 (35%)

Roxzone7:27 (8%)

Running Analysis

Avg. PaceDegradationStability6:41/km-7.7%3.4%

Split times

Segment	Time	Rank
Running 1	6:51	-
SkiErg	5:28	813
Running 2	6:45	-
Sled Push	2:09	741
Running 3	6:54	-
Sled Pull	4:39	724
Running 4	6:47	-
Burpee Broad Jump	4:42	614
Running 5	6:37	-
Rowing	5:25	675
Running 6	6:29	-
Farmers Carry	1:54	328
Running 7	6:14	-
Sandbag Lunges	4:03	699
Running 8	6:57	-
Wall Balls	4:47	623
Running Total	53:31	714
Roxzone Total	7:27	427

HYROX Race Analysis: Ann-Cecilie Sagen & Stine Foss Sagen

Ann-Cecilie Sagen

Stine Foss Sagen

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ann-Cecilie Sagen

Stine Foss Sagen

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times