GS
HYROX Race Analysis: Gwen Smit, Sem Ris
HYROX Madrid — November 27, 2025
Madrid, Spain · DOUBLES · OPEN · NED
- Total Time
- 01:27:51
- Ranking
- #597
- Category
- DOUBLES · OPEN
- Event
- Madrid
Teammates: Gwen Smit (NED), Sem Ris (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:56 | — |
| SkiErg | 4:25 | #259 |
| Running 2 | 5:32 | — |
| Sled Push | 2:42 | #682 |
| Running 3 | 5:40 | — |
| Sled Pull | 3:22 | #179 |
| Running 4 | 5:50 | — |
| Burpee Broad Jump | 4:39 | #748 |
| Running 5 | 6:10 | — |
| Rowing | 4:57 | #615 |
| Running 6 | 5:53 | — |
| Farmers Carry | 2:13 | #686 |
| Running 7 | 6:09 | — |
| Sandbag Lunges | 4:28 | #649 |
| Running 8 | 7:30 | — |
| Wall Balls | 5:32 | #712 |
| Running Total | 47:36 | #565 |
| Roxzone Total | 8:01 | #637 |
