What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Elisa-Laure Costantini & Santa Costantini

HYROX Madrid — November 27, 2025

Madrid, Spain · DOUBLES · OPEN · FRA

Total Time: 02:03:24
Ranking: #713
AG Ranking: #75
Category: DOUBLES · OPEN

Elisa-Laure Costantini

Santa Costantini

27-30NOV20254 days

Completed

10,562

HYROX Madrid

Madrid, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running65:20 (53%)

Stations46:11 (37%)

Roxzone11:58 (10%)

Running Analysis

Avg. PaceDegradationStability8:10/km-7.4%12.3%

Split times

Segment	Time	Rank
Running 1	6:40	-
SkiErg	6:10	721
Running 2	9:00	-
Sled Push	3:36	714
Running 3	8:36	-
Sled Pull	7:23	721
Running 4	6:49	-
Burpee Broad Jump	6:35	700
Running 5	7:45	-
Rowing	6:27	720
Running 6	8:22	-
Farmers Carry	2:50	714
Running 7	8:20	-
Sandbag Lunges	5:19	700
Running 8	9:51	-
Wall Balls	7:51	710
Running Total	1:05:20	701
Roxzone Total	11:58	701

HYROX Race Analysis: Elisa-Laure Costantini & Santa Costantini

Elisa-Laure Costantini

Santa Costantini

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Elisa-Laure Costantini

Santa Costantini

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times