What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ramonda Visser

HYROX Amsterdam — January 24, 2026

Amsterdam, Netherlands · SOLO · PRO · NED

Total Time: 01:46:25
Ranking: #122
AG Ranking: #2
Category: SOLO · PRO

Ramonda Visser

24-25JAN20262 days

Completed

11,747

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:17 (41%)

Stations55:57 (53%)

Roxzone7:16 (7%)

Running Analysis

Avg. PaceDegradationStability5:25/km+6.2%12.1%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	5:30	132
Running 2	5:06	-
Sled Push	5:00	124
Running 3	5:29	-
Sled Pull	10:25	132
Running 4	5:26	-
Burpee Broad Jump	5:58	105
Running 5	5:27	-
Rowing	5:42	128
Running 6	5:21	-
Farmers Carry	3:53	125
Running 7	5:25	-
Sandbag Lunges	6:56	122
Running 8	6:50	-
Wall Balls	12:33	128
Running Total	43:17	106
Roxzone Total	7:16	108

HYROX Race Analysis: Ramonda Visser

Ramonda Visser

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ramonda Visser

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times