HYROX Race Analysis: Ruben Verzijl

HYROX Amsterdam — January 24, 2026

Amsterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:05:52
Ranking: #27
AG Ranking: #5
Category: SOLO · OPEN

Ruben Verzijl

24-25JAN20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running31:15 (47%)

Stations29:56 (45%)

Roxzone4:46 (7%)

Running Analysis

Avg. PaceDegradationStability3:54/km+11.8%12.4%

Split times

Segment	Time	Rank
Running 1	2:50	-
SkiErg	4:14	108
Running 2	3:41	-
Sled Push	2:30	127
Running 3	4:02	-
Sled Pull	3:51	52
Running 4	3:47	-
Burpee Broad Jump	3:45	47
Running 5	4:06	-
Rowing	4:28	109
Running 6	4:07	-
Farmers Carry	1:41	82
Running 7	4:07	-
Sandbag Lunges	4:29	149
Running 8	4:38	-
Wall Balls	4:58	61
Running Total	31:15	36
Roxzone Total	4:46	29