What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: M Waly

HYROX Amsterdam — January 24, 2026

Amsterdam, Netherlands · SOLO · OPEN · EGY

Total Time: 01:14:15
Ranking: #336
AG Ranking: #72
Category: SOLO · OPEN

M Waly

24-25JAN20262 days

Completed

11,747

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:54 (47%)

Stations34:19 (46%)

Roxzone5:07 (7%)

Running Analysis

Avg. PaceDegradationStability4:22/km+8.1%10.4%

Split times

Segment	Time	Rank
Running 1	3:19	-
SkiErg	4:16	451
Running 2	4:06	-
Sled Push	3:17	1084
Running 3	4:33	-
Sled Pull	5:00	1033
Running 4	4:25	-
Burpee Broad Jump	4:34	457
Running 5	4:41	-
Rowing	4:36	575
Running 6	4:33	-
Farmers Carry	1:45	424
Running 7	4:26	-
Sandbag Lunges	4:23	418
Running 8	4:55	-
Wall Balls	6:28	655
Running Total	34:54	273
Roxzone Total	5:07	172

HYROX Race Analysis: M Waly

M Waly

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

M Waly

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times