VL
HYROX Race Analysis: Vromen, Liza
HYROX Amsterdam — January 24, 2026
Amsterdam, Netherlands · SOLO · OPEN · NED
- Total Time
- 01:43:11
- Ranking
- #864
- Category
- SOLO · OPEN
- Event
- Amsterdam
Teammates: Liza Vromen (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:36 | — |
| SkiErg | 5:33 | #1004 |
| Running 2 | 5:30 | — |
| Sled Push | 3:27 | #938 |
| Running 3 | 5:44 | — |
| Sled Pull | 6:17 | #884 |
| Running 4 | 6:09 | — |
| Burpee Broad Jump | 7:16 | #769 |
| Running 5 | 6:22 | — |
| Rowing | 5:31 | #800 |
| Running 6 | 6:18 | — |
| Farmers Carry | 2:28 | #962 |
| Running 7 | 6:25 | — |
| Sandbag Lunges | 6:44 | #992 |
| Running 8 | 7:30 | — |
| Wall Balls | 10:47 | #1054 |
| Running Total | 48:30 | #755 |
| Roxzone Total | 6:41 | #401 |