What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sanne Vreekamp & May-Britt Verhoef

HYROX Amsterdam — January 24, 2026

Amsterdam, Netherlands · DOUBLES · PRO · NED

Total Time: 01:13:15
Ranking: #9
AG Ranking: #3
Category: DOUBLES · PRO

Sanne Vreekamp

May-Britt Verhoef

24-25JAN20262 days

Completed

11,747

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:32 (55%)

Stations26:07 (36%)

Roxzone6:39 (9%)

Running Analysis

Avg. PaceDegradationStability5:04/km+7.5%11.6%

Split times

Segment	Time	Rank
Running 1	3:40	-
SkiErg	4:16	12
Running 2	4:52	-
Sled Push	2:01	5
Running 3	5:19	-
Sled Pull	3:59	5
Running 4	5:27	-
Burpee Broad Jump	2:51	4
Running 5	5:17	-
Rowing	4:41	13
Running 6	5:01	-
Farmers Carry	1:33	3
Running 7	5:14	-
Sandbag Lunges	2:56	1
Running 8	5:46	-
Wall Balls	3:50	5
Running Total	40:32	14
Roxzone Total	6:39	17

HYROX Race Analysis: Sanne Vreekamp & May-Britt Verhoef

Sanne Vreekamp

May-Britt Verhoef

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sanne Vreekamp

May-Britt Verhoef

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times