PO
HYROX Race Analysis: Paul O'Connor, Keith Hughes
HYROX Amsterdam — January 24, 2026
Amsterdam, Netherlands · DOUBLES · OPEN · IRL
- Total Time
- 01:02:22
- Ranking
- #26
- Category
- DOUBLES · OPEN
- Event
- Amsterdam
Teammates: Paul O'Connor (IRL), Keith Hughes (IRL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:23 | — |
| SkiErg | 3:57 | #154 |
| Running 2 | 4:00 | — |
| Sled Push | 1:43 | #157 |
| Running 3 | 4:15 | — |
| Sled Pull | 3:17 | #146 |
| Running 4 | 4:16 | — |
| Burpee Broad Jump | 2:45 | #79 |
| Running 5 | 4:14 | — |
| Rowing | 4:16 | #83 |
| Running 6 | 4:19 | — |
| Farmers Carry | 1:32 | #133 |
| Running 7 | 4:30 | — |
| Sandbag Lunges | 2:44 | #30 |
| Running 8 | 4:47 | — |
| Wall Balls | 4:09 | #114 |
| Running Total | 33:40 | #35 |
| Roxzone Total | 4:25 | #7 |