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HYROX Race Analysis: Rico Louw Jodie Smit
HYROX Amsterdam — January 24, 2026
Amsterdam, Netherlands · DOUBLES · OPEN · NAM
- Total Time
- 01:17:00
- Ranking
- #170
- Category
- DOUBLES · OPEN
- Event
- Amsterdam
Teammates: Jodie Smit (NAM), Rico Louw (NAM)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:56 | — |
| SkiErg | 4:18 | #277 |
| Running 2 | 5:36 | — |
| Sled Push | 2:02 | #251 |
| Running 3 | 5:33 | — |
| Sled Pull | 3:50 | #195 |
| Running 4 | 5:31 | — |
| Burpee Broad Jump | 2:49 | #87 |
| Running 5 | 5:28 | — |
| Rowing | 4:15 | #46 |
| Running 6 | 5:27 | — |
| Farmers Carry | 1:41 | #178 |
| Running 7 | 5:28 | — |
| Sandbag Lunges | 3:57 | #236 |
| Running 8 | 5:49 | — |
| Wall Balls | 3:39 | #31 |
| Running Total | 43:45 | #206 |
| Roxzone Total | 6:50 | #236 |