What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ann-Christin Cordes & Janik Serkowsky

HYROX Amsterdam — January 24, 2026

Amsterdam, Netherlands · DOUBLES · OPEN · GER

Total Time: 01:18:17
Ranking: #188
AG Ranking: #52
Category: DOUBLES · OPEN

Ann-Christin Cordes

Janik Serkowsky

24-25JAN20262 days

Completed

11,747

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:27 (55%)

Stations28:52 (37%)

Roxzone6:03 (8%)

Running Analysis

Avg. PaceDegradationStability5:26/km+7.2%7.6%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	4:04	143
Running 2	5:21	-
Sled Push	1:46	78
Running 3	5:13	-
Sled Pull	4:09	286
Running 4	5:18	-
Burpee Broad Jump	3:18	209
Running 5	5:31	-
Rowing	4:34	187
Running 6	5:38	-
Farmers Carry	1:30	75
Running 7	5:44	-
Sandbag Lunges	5:01	416
Running 8	6:08	-
Wall Balls	4:30	212
Running Total	43:27	197
Roxzone Total	6:03	136

HYROX Race Analysis: Ann-Christin Cordes & Janik Serkowsky

Ann-Christin Cordes

Janik Serkowsky

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ann-Christin Cordes

Janik Serkowsky

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times