What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anne-Floor Den Hertog & Ruben Visser

HYROX Amsterdam — January 24, 2026

Amsterdam, Netherlands · DOUBLES · OPEN · NED

Total Time: 01:25:57
Ranking: #319
AG Ranking: #44
Category: DOUBLES · OPEN

Anne-Floor Den Hertog

Ruben Visser

24-25JAN20262 days

Completed

11,747

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running49:56 (58%)

Stations28:07 (33%)

Roxzone7:57 (9%)

Running Analysis

Avg. PaceDegradationStability6:15/km+15.2%13.3%

Split times

Segment	Time	Rank
Running 1	4:38	-
SkiErg	4:10	192
Running 2	5:43	-
Sled Push	2:22	402
Running 3	7:18	-
Sled Pull	3:39	144
Running 4	6:09	-
Burpee Broad Jump	2:45	75
Running 5	6:02	-
Rowing	4:32	175
Running 6	6:10	-
Farmers Carry	1:53	312
Running 7	6:35	-
Sandbag Lunges	3:44	183
Running 8	7:25	-
Wall Balls	5:02	321
Running Total	49:56	372
Roxzone Total	7:57	353

HYROX Race Analysis: Anne-Floor Den Hertog & Ruben Visser

Anne-Floor Den Hertog

Ruben Visser

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anne-Floor Den Hertog

Ruben Visser

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times