What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sari Muraishi & Romain Roussieau

HYROX Amsterdam — January 24, 2026

Amsterdam, Netherlands · DOUBLES · OPEN · JPN

Total Time: 01:24:30
Ranking: #811
AG Ranking: #205
Category: DOUBLES · OPEN

Sari Muraishi

Romain Roussieau

24-25JAN20262 days

Completed

11,747

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running48:18 (57%)

Stations28:45 (34%)

Roxzone7:31 (9%)

Running Analysis

Avg. PaceDegradationStability6:02/km0.0%8.1%

Split times

Segment	Time	Rank
Running 1	4:57	-
SkiErg	4:12	610
Running 2	6:02	-
Sled Push	2:21	693
Running 3	6:05	-
Sled Pull	4:39	1023
Running 4	6:02	-
Burpee Broad Jump	2:51	237
Running 5	6:12	-
Rowing	4:46	790
Running 6	6:10	-
Farmers Carry	1:29	225
Running 7	6:02	-
Sandbag Lunges	4:37	974
Running 8	6:52	-
Wall Balls	3:50	169
Running Total	48:18	892
Roxzone Total	7:31	904

HYROX Race Analysis: Sari Muraishi & Romain Roussieau

Sari Muraishi

Romain Roussieau

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sari Muraishi

Romain Roussieau

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times