KP
HYROX Race Analysis: Paul Koek, Danny Zwetsloot
HYROX Amsterdam — January 24, 2026
Amsterdam, Netherlands · DOUBLES · OPEN · NED
- Total Time
- 01:14:13
- Ranking
- #575
- Category
- DOUBLES · OPEN
- Event
- Amsterdam
Teammates: Koek, Paul (NED), Zwetsloot, Danny (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:51 | — |
| SkiErg | 4:13 | #849 |
| Running 2 | 4:27 | — |
| Sled Push | 2:28 | #943 |
| Running 3 | 4:38 | — |
| Sled Pull | 4:11 | #916 |
| Running 4 | 4:48 | — |
| Burpee Broad Jump | 3:34 | #721 |
| Running 5 | 4:57 | — |
| Rowing | 4:39 | #771 |
| Running 6 | 4:56 | — |
| Farmers Carry | 1:46 | #732 |
| Running 7 | 5:05 | — |
| Sandbag Lunges | 5:08 | #960 |
| Running 8 | 5:23 | — |
| Wall Balls | 4:48 | #703 |
| Running Total | 38:01 | #353 |
| Roxzone Total | 5:30 | #337 |