What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Dany Ferreira & Jean-Christophe Proriol

HYROX NICE — February 12, 2026

Nice, France · DOUBLES · PRO · FRA

Total Time: 01:05:45
Ranking: #126
AG Ranking: #40
Category: DOUBLES · PRO

Dany Ferreira

Jean-Christophe Proriol

12-15FEB20264 days

Completed

8,975

HYROX NICE

Nice, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:24 (55%)

Stations24:41 (38%)

Roxzone4:44 (7%)

Running Analysis

Avg. PaceDegradationStability4:33/km+14.1%6.3%

Split times

Segment	Time	Rank
Running 1	4:08	-
SkiErg	3:46	62
Running 2	4:08	-
Sled Push	2:11	242
Running 3	4:27	-
Sled Pull	3:17	40
Running 4	4:37	-
Burpee Broad Jump	2:25	125
Running 5	4:46	-
Rowing	4:04	109
Running 6	4:37	-
Farmers Carry	1:33	148
Running 7	4:43	-
Sandbag Lunges	3:25	128
Running 8	5:01	-
Wall Balls	4:00	114
Running Total	36:24	156
Roxzone Total	4:44	124

HYROX Race Analysis: Dany Ferreira & Jean-Christophe Proriol

Dany Ferreira

Jean-Christophe Proriol

HYROX NICE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Dany Ferreira

Jean-Christophe Proriol

HYROX NICE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times